| September 2020 |
| Fri 18: |
1230 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
54.96g |
|
79.54g |
|
-
|
-
|
| Thu 17: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
55.21g |
|
98.02g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
34.46g |
|
82.03g |
|
-
|
-
|
| Thu 7: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
32.89g |
|
120.69g |
|
-
|
-
|
| Wed 6: |
1623 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
61.82g |
|
234.21g |
|
2385*
|
 762
|
| Tue 5: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
108.60g |
|
208.52g |
|
2349*
|
870
|
| Mon 4: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
76.93g |
|
156.62g |
|
2132*
|
1021
|
| Sun 3: |
925 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
59.19g |
|
139.47g |
|
2624*
|
1699
|
| Sat 2: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
98.13g |
|
162.07g |
|
2317*
|
1050
|
| Fri 1: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
96.38g |
|
278.24g |
|
2145*
|
238
|
| October 2019 |
| Thu 31: |
1053 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
62.24g |
|
169.94g |
|
2687*
|
1634
|
| Wed 30: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
70.37g |
|
201.86g |
|
2305*
|
1075
|
| Tue 29: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
58.72g |
|
169.06g |
|
2492*
|
1470
|
| Mon 28: |
1022 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
69.30g |
|
160.82g |
|
2178*
|
1156
|
| Sun 27: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
77.20g |
|
160.13g |
|
2552*
|
1419
|
| Sat 26: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
90.43g |
|
183.91g |
|
2542*
|
1314
|
| Fri 25: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
97.19g |
|
153.86g |
|
2140*
|
1044
|
| Thu 24: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
62.15g |
|
156.52g |
|
2140*
|
989
|
| Wed 23: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
100.13g |
|
177.97g |
|
2122*
|
881
|
| Tue 22: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
85.06g |
|
168.98g |
|
2622*
|
1495
|
