| June 2024 |
| Sat 8: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
3.50g |
|
17.40g |
|
945*
|
 833
|
| Fri 7: |
-
|
-
|
|
2540*
|
-
|
| Thu 6: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
40.18g |
|
53.37g |
|
2525*
|
1884
|
| Wed 5: |
-
|
-
|
|
2542*
|
-
|
| Tue 4: |
-
|
-
|
|
2349*
|
-
|
| Mon 3: |
-
|
-
|
|
2397*
|
-
|
| Sun 2: |
-
|
-
|
|
2028*
|
-
|
| Sat 1: |
-
|
-
|
|
2682*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
2689*
|
-
|
| Thu 30: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
66.90g |
|
55.73g |
|
2221*
|
1060
|
| Wed 29: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
69.80g |
|
51.29g |
|
2686*
|
1510
|
| Tue 28: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.91g |
|
81.50g |
|
72.39g |
|
2449*
|
1084
|
| Mon 27: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
15.72g |
|
0.96g |
|
1574*
|
1390
|
| Sun 26: |
-
|
-
|
|
2546*
|
-
|
| Sat 25: |
-
|
-
|
|
2139*
|
-
|
| Fri 24: |
-
|
-
|
|
2517*
|
-
|
| Thu 23: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
57.10g |
|
51.10g |
|
2560*
|
1503
|
| Wed 22: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
68.80g |
|
72.20g |
|
2542*
|
1296
|
| Tue 21: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
68.78g |
|
85.63g |
|
2442*
|
1056
|
| Mon 20: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.51g |
|
79.94g |
|
45.25g |
|
2508*
|
1175
|
