harrissw1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 2: 1013 * 46%
Fat:
 
Prot:
 
Carbs:
42.92g
 
51.65g
 
91.55g
2530*  1517
Fri 1: - - 2001* -
February 2024
Thu 29: - - 2488* -
Wed 28: - - 2255* -
Tue 27: - - 2463* -
Mon 26: - - 2200* -
Sun 25: - - 2497* -
Sat 24: - - 2926* -
Fri 23: - - 2311* -
Thu 22: - - 2173* -
Wed 21: - - 2266* -
Tue 20: - - 2462* -
Mon 19: - - 2316* -
Sun 18: - - 2809* -
Sat 17: 574 * 26%
Fat:
 
Prot:
 
Carbs:
43.70g
 
39.77g
 
4.89g
2379*  1805
Fri 16: 2207 * 100%
Fat:
 
Prot:
 
Carbs:
108.30g
 
87.78g
 
194.55g
2428*  221
Thu 15: 1353 * 62%
Fat:
 
Prot:
 
Carbs:
76.95g
 
92.79g
 
22.65g
2270*  917
Wed 14: 610 * 28%
Fat:
 
Prot:
 
Carbs:
39.30g
 
55.95g
 
6.98g
2391*  1781
Tue 13: 1439 * 65%
Fat:
 
Prot:
 
Carbs:
77.06g
 
80.30g
 
27.49g
2114*  675
Mon 12: 995 * 45%
Fat:
 
Prot:
 
Carbs:
54.39g
 
64.49g
 
27.19g
- -
Sun 11: 310 * 14%
Fat:
 
Prot:
 
Carbs:
18.89g
 
13.62g
 
5.55g
- -
Sat 10: 1930 * 88%
Fat:
 
Prot:
 
Carbs:
97.73g
 
90.62g
 
64.62g
- -
February 2022
Fri 4: 1696 * 136%
Fat:
 
Prot:
 
Carbs:
87.19g
 
68.60g
 
123.33g
1657*  39
Get the app
    
© 2024 FatSecret. All rights reserved.