| September 2014 |
| Fri 5: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
145.69g |
|
80.51g |
|
16.77g |
|
2936*
|
 1190
|
| Thu 4: |
2152 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
173.72g |
|
111.72g |
|
22.29g |
|
-
|
-
|
| Wed 3: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
121.34g |
|
89.82g |
|
5.70g |
|
3047*
|
1516
|
| Tue 2: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
40.18g |
|
27.78g |
|
-
|
-
|
| Mon 1: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
63.09g |
|
6.73g |
|
-
|
-
|
| August 2014 |
| Sun 31: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
106.55g |
|
90.61g |
|
9.42g |
|
-
|
-
|
| Sat 30: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
39.11g |
|
28.09g |
|
3130*
|
2225
|
| Fri 29: |
341 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
17.11g |
|
3.69g |
|
3246*
|
2905
|
| Thu 28: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
151.50g |
|
95.25g |
|
19.17g |
|
-
|
-
|
| Wed 27: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
68.94g |
|
10.39g |
|
3246*
|
1978
|
| Tue 26: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
87.97g |
|
14.98g |
|
3356*
|
1947
|
| Mon 25: |
1595 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.75g |
|
101.47g |
|
15.33g |
|
3246*
|
1651
|
| Sun 24: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
54.55g |
|
16.02g |
|
2676*
|
1613
|
| Sat 23: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
60.70g |
|
16.77g |
|
-
|
-
|
| Fri 22: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
0.28g |
|
2.09g |
|
3154*
|
3102
|
| Thu 21: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
81.14g |
|
13.42g |
|
3195*
|
2097
|
| Wed 20: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
70.07g |
|
5.42g |
|
2986*
|
1810
|
| Tue 19: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
69.50g |
|
13.06g |
|
3433*
|
2749
|
| Mon 18: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
84.86g |
|
8.32g |
|
3076*
|
1781
|
| Sun 17: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
68.70g |
|
19.25g |
|
2779*
|
1822
|
