| January 2021 |
| Thu 21: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
141.58g |
|
42.61g |
|
-
|
-
|
| Wed 20: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
92.65g |
|
96.75g |
|
99.04g |
|
-
|
-
|
| Tue 19: |
1501
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
126.50g |
|
141.05g |
|
-
|
-
|
| Mon 18: |
1818 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
104.77g |
|
175.53g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
101.54g |
|
39.56g |
|
-
|
-
|
| Mon 18: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
56.74g |
|
49.40g |
|
-
|
-
|
| Tue 12: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
98.34g |
|
113.20g |
|
-
|
-
|
| Mon 11: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
122.17g |
|
87.58g |
|
-
|
-
|
| Thu 7: |
2130 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
135.67g |
|
100.51g |
|
130.28g |
|
-
|
-
|
| Wed 6: |
2359 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
109.48g |
|
144.72g |
|
-
|
-
|
| Tue 5: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
112.17g |
|
45.58g |
|
-
|
-
|
| Mon 4: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
101.09g |
|
94.18g |
|
151.92g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
19.68g |
|
51.56g |
|
-
|
-
|
| Tue 29: |
1190 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
104.22g |
|
195.66g |
|
-
|
-
|
| Mon 28: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
113.64g |
|
108.58g |
|
-
|
-
|
| Sun 27: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
138.81g |
|
147.41g |
|
-
|
-
|
| Sat 26: |
2085 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
106.48g |
|
186.46g |
|
-
|
-
|
| Fri 25: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
86.96g |
|
28.21g |
|
103.26g |
|
-
|
-
|
| Thu 24: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
79.60g |
|
140.66g |
|
-
|
-
|
| Wed 23: |
1532 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
69.13g |
|
124.61g |
|
-
|
-
|
