Debbie Cousins's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2239 Cals (Fat: 118.29g, Protein: 71.52g, Carbs: 233.80g)
Monthly Total: Exercise: 0 Cals   Food: 22392 Cals (Fat: 1182.91g, Protein: 715.24g, Carbs: 2337.97g)

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Daily Average Calorie Info

112%
of RDI*
(2239 cal)
112% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (47%)
 
Protein (13%)
*Based on an RDI of 2000 calories (14 Mar 24)
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