grumpy_goat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 8: 1016 * 75%
Fat:
 
Prot:
 
Carbs:
44.78g
 
58.10g
 
94.38g
- -
Fri 7: 1308 * 97%
Fat:
 
Prot:
 
Carbs:
40.34g
 
96.40g
 
136.36g
- -
May 2024
Fri 10: 1031 * 76%
Fat:
 
Prot:
 
Carbs:
52.52g
 
51.52g
 
84.97g
- -
April 2024
Sat 27: 1240 * 92%
Fat:
 
Prot:
 
Carbs:
57.27g
 
48.08g
 
135.88g
- -
Fri 12: 1324 * 98%
Fat:
 
Prot:
 
Carbs:
55.07g
 
61.33g
 
169.17g
- -
February 2024
Sat 3: 1165 * 86%
Fat:
 
Prot:
 
Carbs:
43.87g
 
39.30g
 
154.76g
- -
Fri 2: 1098 * 81%
Fat:
 
Prot:
 
Carbs:
26.78g
 
61.84g
 
122.26g
- -
Thu 1: 342 * 25%
Fat:
 
Prot:
 
Carbs:
11.21g
 
33.37g
 
24.44g
- -
January 2024
Wed 31: 1324 * 98%
Fat:
 
Prot:
 
Carbs:
67.61g
 
63.64g
 
129.46g
- -
Tue 30: 1365 * 101%
Fat:
 
Prot:
 
Carbs:
55.48g
 
57.66g
 
132.60g
- -
Mon 29: 1335 * 99%
Fat:
 
Prot:
 
Carbs:
55.58g
 
53.49g
 
92.81g
- -
Sun 28: 795 * 59%
Fat:
 
Prot:
 
Carbs:
27.72g
 
34.24g
 
102.06g
- -
Sat 27: 1317 * 98%
Fat:
 
Prot:
 
Carbs:
60.12g
 
57.62g
 
134.19g
- -
Fri 26: 1141 * 85%
Fat:
 
Prot:
 
Carbs:
26.34g
 
58.14g
 
168.05g
- -
Thu 25: 1372 * 102%
Fat:
 
Prot:
 
Carbs:
62.29g
 
69.39g
 
137.09g
- -
Wed 24: 1471 * 109%
Fat:
 
Prot:
 
Carbs:
46.32g
 
59.26g
 
202.18g
- -
Tue 23: 1163 * 86%
Fat:
 
Prot:
 
Carbs:
38.72g
 
60.96g
 
146.12g
- -
Mon 22: 1335 * 99%
Fat:
 
Prot:
 
Carbs:
63.90g
 
71.40g
 
118.16g
- -
Sun 21: 1370 * 101%
Fat:
 
Prot:
 
Carbs:
70.56g
 
45.74g
 
139.24g
- -
Sat 20: 1276 * 95%
Fat:
 
Prot:
 
Carbs:
48.51g
 
36.50g
 
176.29g
- -
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