| June 2014 |
| Wed 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
85.89g |
|
27.17g |
|
-
|
-
|
| September 2013 |
| Tue 24: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
46.39g |
|
0.96g |
|
-
|
-
|
| Wed 18: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
52.43g |
|
96.56g |
|
-
|
-
|
| July 2013 |
| Tue 9: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.16g |
|
91.74g |
|
52.67g |
|
-
|
-
|
| Mon 8: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
104.71g |
|
39.04g |
|
-
|
-
|
| Sun 7: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
22.99g |
|
20.65g |
|
-
|
-
|
| Sat 6: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
50.69g |
|
37.57g |
|
-
|
-
|
| Thu 4: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
42.79g |
|
1.68g |
|
-
|
-
|
| Wed 3: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
108.55g |
|
23.00g |
|
-
|
-
|
| Tue 2: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.46g |
|
125.06g |
|
37.12g |
|
-
|
-
|
| Mon 1: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
118.25g |
|
63.11g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.56g |
|
122.98g |
|
44.44g |
|
-
|
-
|
| Sat 29: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
90.75g |
|
32.44g |
|
-
|
-
|
| Fri 28: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
117.20g |
|
56.89g |
|
-
|
-
|
| Thu 27: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
47.53g |
|
11.12g |
|
-
|
-
|
| Wed 26: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
92.71g |
|
25.54g |
|
-
|
-
|
| Tue 25: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
78.78g |
|
19.12g |
|
-
|
-
|
| Mon 24: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
110.09g |
|
33.60g |
|
-
|
-
|
| Sun 23: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
75.86g |
|
35.61g |
|
-
|
-
|
| Sat 22: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
114.65g |
|
23.19g |
|
1547*
|
 192
|
