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LaShrebeka_BeastMode's Diet Calendar - June 2024

LaShrebeka_BeastMode's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 2122 Cals	(Fat: 169.47g, Protein: 121.87g, Carbs: 25.92g)
Monthly Total:	Exercise: 0 Cals		Food: 33945 Cals	(Fat: 2711.57g, Protein: 1949.88g, Carbs: 414.78g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 2948* -	2 1847* -
3 1626* -	4 1585* -	5 2524* -	6 2446* -	7 1941* -	8 2089* -	9 2372* -
10 2390* -	11 2837* -	12 2279* -	13 670* -	14 2297* -	15 3033* -	16 1061* -
17 - -	18 - -	19 - -	20 - -	21 - -	22 - -	23 - -
24	25	26	27	28	29	30

<< May 24

Daily Average Calorie Info

96%

of RDI*

(2122 cal)

96% RDI

Calorie Breakdown:

Carbohydrate (5%)

Fat (72%)

Protein (23%)

*Based on an RDI of 2200 calories (06 Dec 23)

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