LaShrebeka_BeastMode's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Fri 24: 2185 * 99%
Fat:
 
Prot:
 
Carbs:
193.28g
 
89.72g
 
22.41g
- -
Thu 23: 2213 * 101%
Fat:
 
Prot:
 
Carbs:
169.93g
 
142.35g
 
29.34g
- -
Wed 22: 2314 * 105%
Fat:
 
Prot:
 
Carbs:
169.40g
 
145.08g
 
71.39g
- -
Tue 21: 1800 * 82%
Fat:
 
Prot:
 
Carbs:
144.94g
 
90.32g
 
36.85g
- -
Sun 19: 1760 * 80%
Fat:
 
Prot:
 
Carbs:
97.75g
 
118.04g
 
108.25g
- -
Thu 16: 1289 * 59%
Fat:
 
Prot:
 
Carbs:
108.03g
 
71.90g
 
7.51g
- -
Mon 13: 988 * 45%
Fat:
 
Prot:
 
Carbs:
55.55g
 
37.25g
 
88.69g
- -
Sat 11: 754 * 34%
Fat:
 
Prot:
 
Carbs:
54.43g
 
37.08g
 
31.11g
- -
Wed 8: 1280 * 58%
Fat:
 
Prot:
 
Carbs:
62.55g
 
28.73g
 
153.84g
- -
Sun 5: 660 * 30%
Fat:
 
Prot:
 
Carbs:
53.66g
 
22.67g
 
30.44g
- -
Fri 3: 772 * 35%
Fat:
 
Prot:
 
Carbs:
54.16g
 
59.86g
 
6.15g
- -
Thu 2: 1694 * 77%
Fat:
 
Prot:
 
Carbs:
133.55g
 
118.09g
 
15.18g
- -
Wed 1: 1076 * 49%
Fat:
 
Prot:
 
Carbs:
78.96g
 
83.24g
 
2.13g
- -
April 2024
Tue 30: 1979 * 90%
Fat:
 
Prot:
 
Carbs:
148.97g
 
151.95g
 
6.99g
- -
Mon 29: 1703 * 77%
Fat:
 
Prot:
 
Carbs:
139.83g
 
95.66g
 
22.90g
- -
Sun 28: 2676 * 122%
Fat:
 
Prot:
 
Carbs:
217.20g
 
160.30g
 
29.83g
- -
Fri 26: 2154 * 98%
Fat:
 
Prot:
 
Carbs:
182.49g
 
108.10g
 
25.16g
- -
Sun 21: 1136 * 52%
Fat:
 
Prot:
 
Carbs:
65.00g
 
115.00g
 
36.70g
- -
Sat 20: 1323 * 60%
Fat:
 
Prot:
 
Carbs:
93.87g
 
80.56g
 
54.09g
- -
Fri 19: 2018 * 92%
Fat:
 
Prot:
 
Carbs:
138.49g
 
147.82g
 
61.97g
- -
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