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nata. mikheeva.00's Diet Calendar - May 2024

nata. mikheeva.00's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 768 Cals	(Fat: 35.15g, Protein: 53.18g, Carbs: 62.08g)
Monthly Total:	Exercise: 0 Cals		Food: 1535 Cals	(Fat: 70.30g, Protein: 106.35g, Carbs: 124.15g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 - -	2 - -	3 - -	4 - -	5 - -
6 - -	7 - -	8 - -	9 - -	10 - -	11 - -	12 - -
13 845* -	14 - -	15 - -	16 - -	17 - -	18 - -	19 - -
20 - -	21 690* -	22 - -	23 - -	24 - -	25 - -	26 - -
27 - -	28 - -	29 - -	30 - -	31 - -

<< April 24

Daily Average Calorie Info

45%

of RDI*

(768 cal)

45% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (41%)

Protein (27%)

*Based on an RDI of 1700 calories (24 May 23)

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