nata. mikheeva.00's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 13: 845 * 50%
Fat:
 
Prot:
 
Carbs:
36.79g
 
64.96g
 
68.21g
- -
April 2024
Thu 25: 301 * 18%
Fat:
 
Prot:
 
Carbs:
16.37g
 
13.28g
 
25.30g
- -
Wed 24: 1296 * 76%
Fat:
 
Prot:
 
Carbs:
57.49g
 
79.58g
 
110.21g
- -
Tue 23: 1404 * 83%
Fat:
 
Prot:
 
Carbs:
68.60g
 
74.70g
 
124.93g
- -
Mon 22: 228 * 13%
Fat:
 
Prot:
 
Carbs:
12.46g
 
13.89g
 
13.74g
- -
Tue 9: 989 * 58%
Fat:
 
Prot:
 
Carbs:
50.10g
 
61.18g
 
76.84g
- -
Wed 3: 225 * 13%
Fat:
 
Prot:
 
Carbs:
13.79g
 
9.51g
 
14.59g
- -
Tue 2: 1160 * 68%
Fat:
 
Prot:
 
Carbs:
61.36g
 
76.99g
 
83.97g
- -
March 2024
Thu 28: 838 * 49%
Fat:
 
Prot:
 
Carbs:
50.42g
 
38.36g
 
57.48g
- -
Wed 27: 708 * 42%
Fat:
 
Prot:
 
Carbs:
37.57g
 
51.55g
 
40.25g
- -
Tue 26: 1051 * 62%
Fat:
 
Prot:
 
Carbs:
44.78g
 
66.21g
 
83.87g
- -
Sat 16: 153 * 9%
Fat:
 
Prot:
 
Carbs:
8.93g
 
12.49g
 
4.88g
- -
Fri 15: 1397 * 82%
Fat:
 
Prot:
 
Carbs:
63.70g
 
91.60g
 
112.77g
- -
Thu 14: 1273 * 75%
Fat:
 
Prot:
 
Carbs:
38.97g
 
96.83g
 
134.54g
- -
Wed 13: 511 * 30%
Fat:
 
Prot:
 
Carbs:
22.03g
 
47.67g
 
29.26g
- -
Tue 12: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
65.14g
 
95.19g
 
110.07g
- -
Mon 11: 1231 * 72%
Fat:
 
Prot:
 
Carbs:
72.52g
 
67.99g
 
76.42g
- -
February 2024
Tue 27: 336 * 20%
Fat:
 
Prot:
 
Carbs:
19.16g
 
24.43g
 
17.35g
- -
Mon 12: 158 * 9%
Fat:
 
Prot:
 
Carbs:
9.04g
 
12.71g
 
5.69g
- -
Mon 5: 877 * 52%
Fat:
 
Prot:
 
Carbs:
48.04g
 
46.96g
 
63.18g
- -
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