| October 2012 |
| Wed 3: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
14.63g |
|
74.01g |
|
-
|
-
|
| Tue 2: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
4.74g |
|
49.11g |
|
-
|
-
|
| Mon 1: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
31.78g |
|
151.70g |
|
-
|
-
|
| July 2012 |
| Tue 10: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.33g |
|
48.32g |
|
-
|
-
|
| April 2012 |
| Wed 18: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
15.96g |
|
59.96g |
|
-
|
-
|
| March 2012 |
| Tue 20: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
15.03g |
|
67.68g |
|
1934*
|
 1569
|
| Mon 19: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
32.25g |
|
158.93g |
|
-
|
-
|
| Tue 13: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
9.85g |
|
47.17g |
|
-
|
-
|
| Mon 12: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
60.84g |
|
215.93g |
|
2137*
|
521
|
| Sun 11: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
79.43g |
|
204.54g |
|
3747*
|
2145
|
| Sat 10: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
72.89g |
|
210.88g |
|
3187*
|
1677
|
| Fri 9: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
37.53g |
|
239.66g |
|
2480*
|
823
|
| Thu 8: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
42.46g |
|
240.04g |
|
2167*
|
713
|
| Wed 7: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
53.11g |
|
198.40g |
|
2287*
|
977
|
| Tue 6: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
48.92g |
|
223.73g |
|
2120*
|
763
|
| Mon 5: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
58.61g |
|
211.17g |
|
2507*
|
1168
|
| Sun 4: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
56.30g |
|
277.10g |
|
2694*
|
847
|
| Fri 2: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
46.47g |
|
147.09g |
|
2807*
|
1701
|
| Thu 1: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
26.40g |
|
130.33g |
|
2176*
|
1317
|
| February 2012 |
| Wed 29: |
1811 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
64.38g |
|
271.47g |
|
1900*
|
89
|
