| January 2024 |
| Mon 22: |
563 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
42.00g |
|
3.10g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
927 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
65.81g |
|
27.59g |
|
-
|
-
|
| Fri 13: |
2124 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
185.32g |
|
87.15g |
|
34.15g |
|
-
|
-
|
| Thu 12: |
2152 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.64g |
|
110.61g |
|
46.53g |
|
1917*
|
 235
|
| June 2023 |
| Wed 21: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
152.42g |
|
109.28g |
|
108.08g |
|
-
|
-
|
| Tue 20: |
2395 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
193.39g |
|
127.40g |
|
43.59g |
|
-
|
-
|
| Mon 19: |
149 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
14.00g |
|
12.00g |
|
-
|
-
|
| Sat 17: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
48.76g |
|
59.76g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
96.18g |
|
57.74g |
|
16.90g |
|
-
|
-
|
| Sat 12: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
48.73g |
|
3.42g |
|
2408*
|
 1790
|
| January 2022 |
| Fri 28: |
1293 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
32.73g |
|
60.79g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.20g |
|
1.90g |
|
-
|
-
|
| Wed 10: |
1847 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
154.05g |
|
94.59g |
|
26.36g |
|
-
|
-
|
| Tue 9: |
27 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.20g |
|
1.90g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
874 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
54.13g |
|
11.50g |
|
-
|
-
|
| Tue 1: |
1233 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
93.16g |
|
50.91g |
|
48.69g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
1156 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
61.35g |
|
28.06g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
149.84g |
|
41.05g |
|
27.65g |
|
-
|
-
|
| Wed 20: |
1933 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
159.97g |
|
92.81g |
|
18.42g |
|
2619*
|
686
|
