| July 2016 |
| Wed 13: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
149.28g |
|
54.24g |
|
-
|
-
|
| Tue 12: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
102.89g |
|
45.15g |
|
-
|
-
|
| June 2016 |
| Mon 27: |
1322 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
100.05g |
|
90.90g |
|
21.35g |
|
-
|
-
|
| May 2016 |
| Wed 25: |
1978 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
132.58g |
|
39.14g |
|
-
|
-
|
| Mon 16: |
700 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
32.00g |
|
4.00g |
|
-
|
-
|
| Tue 10: |
708 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
34.00g |
|
14.50g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
1098 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
54.00g |
|
18.25g |
|
-
|
-
|
| Tue 26: |
738 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
38.00g |
|
9.25g |
|
-
|
-
|
| Thu 14: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
28.46g |
|
8.28g |
|
-
|
-
|
| Mon 11: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.53g |
|
72.42g |
|
5.50g |
|
-
|
-
|
| Sun 10: |
1787 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
107.72g |
|
140.63g |
|
59.05g |
|
-
|
-
|
| Sat 9: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Fri 8: |
2882 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
223.46g |
|
190.24g |
|
26.85g |
|
-
|
-
|
| Thu 7: |
2270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
173.91g |
|
154.27g |
|
23.75g |
|
-
|
-
|
| Wed 6: |
2395 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
190.46g |
|
127.08g |
|
45.06g |
|
-
|
-
|
| Tue 5: |
1833 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
133.07g |
|
135.75g |
|
26.71g |
|
-
|
-
|
| Mon 4: |
2218
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
180.82g |
|
111.45g |
|
38.21g |
|
-
|
-
|
| November 2015 |
| Tue 3: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
63.00g |
|
16.10g |
|
-
|
-
|
| Mon 2: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
145.04g |
|
86.47g |
|
63.49g |
|
-
|
-
|
| September 2015 |
| Mon 28: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
67.00g |
|
3.00g |
|
-
|
-
|
