Tormentor2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 881 * 40%
Fat:
 
Prot:
 
Carbs:
48.89g
 
30.48g
 
77.84g
- -
Mon 27: 1492 * 68%
Fat:
 
Prot:
 
Carbs:
69.44g
 
44.16g
 
176.70g
- -
Sun 26: 1535 * 70%
Fat:
 
Prot:
 
Carbs:
72.50g
 
31.97g
 
193.55g
- -
Sat 25: 1509 * 69%
Fat:
 
Prot:
 
Carbs:
88.17g
 
64.47g
 
119.42g
- -
Fri 24: 1868 * 85%
Fat:
 
Prot:
 
Carbs:
97.16g
 
67.31g
 
189.64g
- -
Wed 22: 590 * 27%
Fat:
 
Prot:
 
Carbs:
19.59g
 
15.68g
 
90.67g
- -
Tue 21: 1130 * 51%
Fat:
 
Prot:
 
Carbs:
62.98g
 
34.17g
 
108.81g
- -
Fri 17: 959 * 44%
Fat:
 
Prot:
 
Carbs:
47.10g
 
41.50g
 
88.89g
- -
Thu 16: 1885 * 86%
Fat:
 
Prot:
 
Carbs:
101.81g
 
73.17g
 
169.00g
- -
Wed 15: 2109 * 96%
Fat:
 
Prot:
 
Carbs:
75.63g
 
81.56g
 
271.42g
- -
Tue 14: 1829 * 83%
Fat:
 
Prot:
 
Carbs:
88.74g
 
62.32g
 
192.41g
- -
Mon 13: 1452 * 66%
Fat:
 
Prot:
 
Carbs:
67.56g
 
41.34g
 
170.30g
- -
Sat 11: 2636 * 120%
Fat:
 
Prot:
 
Carbs:
134.80g
 
93.23g
 
262.97g
- -
Fri 10: 1579 * 72%
Fat:
 
Prot:
 
Carbs:
71.61g
 
48.72g
 
186.18g
- -
Thu 9: 1779 * 108%
Fat:
 
Prot:
 
Carbs:
78.78g
 
68.44g
 
200.64g
- -
Wed 8: 1562 * 95%
Fat:
 
Prot:
 
Carbs:
58.59g
 
86.00g
 
173.29g
- -
Tue 7: 1517 * 92%
Fat:
 
Prot:
 
Carbs:
61.88g
 
53.61g
 
189.96g
- -
Mon 6: 1607 * 97%
Fat:
 
Prot:
 
Carbs:
65.84g
 
67.73g
 
189.31g
- -
Sun 5: 1669 * 101%
Fat:
 
Prot:
 
Carbs:
97.71g
 
72.94g
 
129.36g
- -
Sat 4: 664 * 40%
Fat:
 
Prot:
 
Carbs:
33.02g
 
15.31g
 
70.21g
- -
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