Krissyqt10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2016
Tue 17: 270 * 27%
Fat:
 
Prot:
 
Carbs:
21.00g
 
12.00g
 
6.00g
- -
Mon 16: 526 * 53%
Fat:
 
Prot:
 
Carbs:
27.51g
 
71.17g
 
2.27g
1761*  1235
April 2016
Thu 7: 879 * 88%
Fat:
 
Prot:
 
Carbs:
44.64g
 
33.82g
 
19.81g
- -
January 2016
Thu 21: 128 * 13%
Fat:
 
Prot:
 
Carbs:
0.89g
 
3.49g
 
26.92g
- -
Mon 18: 87 * 9%
Fat:
 
Prot:
 
Carbs:
2.30g
 
10.51g
 
7.66g
- -
Mon 11: 376 * 38%
Fat:
 
Prot:
 
Carbs:
10.87g
 
36.77g
 
37.75g
- -
Fri 8: 909 * 91%
Fat:
 
Prot:
 
Carbs:
40.98g
 
28.26g
 
59.47g
1870*  961
Thu 7: 430 * 43%
Fat:
 
Prot:
 
Carbs:
26.00g
 
20.00g
 
28.00g
- -
Wed 6: 1152 * 115%
Fat:
 
Prot:
 
Carbs:
45.55g
 
50.99g
 
114.76g
2164*  1012
Sun 3: 862 * 86%
Fat:
 
Prot:
 
Carbs:
45.72g
 
63.97g
 
50.99g
1722*  860
Sat 2: 421 * 42%
Fat:
 
Prot:
 
Carbs:
4.71g
 
63.87g
 
33.11g
1794*  1373
December 2015
Thu 31: 243 24%
Fat:
 
Prot:
 
Carbs:
2.65g
 
47.16g
 
5.46g
1801*  1558
Wed 30: 1055 * 106%
Fat:
 
Prot:
 
Carbs:
28.41g
 
109.92g
 
88.31g
1801*  746
Tue 29: 336 * 34%
Fat:
 
Prot:
 
Carbs:
4.52g
 
59.63g
 
13.17g
1809*  1473
Mon 28: 343 * 34%
Fat:
 
Prot:
 
Carbs:
3.40g
 
54.93g
 
24.88g
1812*  1469
Sun 27: 544 * 54%
Fat:
 
Prot:
 
Carbs:
23.32g
 
68.60g
 
23.54g
1774*  1230
Sat 26: 555 * 56%
Fat:
 
Prot:
 
Carbs:
16.97g
 
75.33g
 
25.27g
1769*  1214
Thu 24: 605 * 60%
Fat:
 
Prot:
 
Carbs:
12.62g
 
34.51g
 
55.93g
1769*  1164
Wed 23: 514 * 51%
Fat:
 
Prot:
 
Carbs:
19.10g
 
47.80g
 
38.47g
1774*  1260
Tue 22: 510 * 51%
Fat:
 
Prot:
 
Carbs:
28.54g
 
28.11g
 
37.59g
1779*  1269
Get the app
    
© 2024 FatSecret. All rights reserved.