| January 2022 |
| Thu 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
49.24g |
|
159.46g |
|
-
|
-
|
| Wed 19: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
87.24g |
|
139.99g |
|
-
|
-
|
| Tue 18: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
99.99g |
|
173.08g |
|
-
|
-
|
| Mon 17: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
54.33g |
|
178.18g |
|
-
|
-
|
| Sun 16: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
49.00g |
|
123.71g |
|
-
|
-
|
| April 2021 |
| Wed 14: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
58.44g |
|
190.04g |
|
-
|
-
|
| Tue 13: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
55.46g |
|
131.48g |
|
-
|
-
|
| Mon 12: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
58.71g |
|
129.93g |
|
-
|
-
|
| Sun 11: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
88.12g |
|
195.06g |
|
-
|
-
|
| Sat 10: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
88.69g |
|
123.99g |
|
-
|
-
|
| Fri 9: |
1373 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
50.11g |
|
146.76g |
|
-
|
-
|
| Thu 8: |
1364
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
49.97g |
|
142.98g |
|
-
|
-
|
| January 2013 |
| Tue 29: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
43.94g |
|
115.80g |
|
-
|
-
|
| Mon 28: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
49.28g |
|
128.49g |
|
-
|
-
|
| October 2012 |
| Fri 12: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
18.00g |
|
-
|
-
|
| May 2012 |
| Thu 3: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
64.49g |
|
183.44g |
|
-
|
-
|
| April 2012 |
| Mon 23: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.40g |
|
5.40g |
|
-
|
-
|
| March 2012 |
| Fri 30: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
50.03g |
|
110.27g |
|
-
|
-
|
| Thu 29: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
58.10g |
|
135.87g |
|
-
|
-
|
| Wed 28: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
74.71g |
|
131.58g |
|
-
|
-
|
