| June 2016 |
| Wed 1: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
28.10g |
|
175.40g |
|
-
|
-
|
| May 2016 |
| Tue 31: |
1285
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
49.84g |
|
221.30g |
|
3123
|
 1838
|
| Mon 30: |
1355
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
92.23g |
|
200.92g |
|
3161
|
1806
|
| Sun 29: |
1353
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
65.36g |
|
224.02g |
|
3161
|
1808
|
| Sat 28: |
1237
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
52.32g |
|
212.11g |
|
3123
|
1886
|
| Fri 27: |
1263
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
62.19g |
|
217.99g |
|
3015
|
1752
|
| Thu 26: |
1431
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
72.22g |
|
278.03g |
|
3058
|
1627
|
| Wed 25: |
1417
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
77.31g |
|
247.04g |
|
3343
|
1926
|
| Tue 24: |
1461
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
60.45g |
|
248.43g |
|
2926*
|
1465
|
| Mon 23: |
1086
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
45.27g |
|
218.80g |
|
3225
|
2139
|
| Sun 22: |
1158
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
61.66g |
|
207.85g |
|
-
|
-
|
| Sat 21: |
1207
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
52.43g |
|
217.86g |
|
3014
|
1807
|
| Fri 20: |
1013
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
62.30g |
|
171.31g |
|
3225
|
2212
|
| Thu 19: |
1181
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
45.50g |
|
186.98g |
|
3431
|
2250
|
| Wed 18: |
1322
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
86.27g |
|
212.55g |
|
2366
|
1044
|
| Tue 17: |
1465
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
59.88g |
|
258.79g |
|
3225
|
1760
|
| Mon 16: |
1373
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
92.68g |
|
211.94g |
|
2886
|
1513
|
| Sun 15: |
1239
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
69.58g |
|
177.62g |
|
2690
|
1451
|
| Sat 14: |
1151
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
53.03g |
|
203.21g |
|
3097
|
1946
|
| Fri 13: |
1208
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
43.12g |
|
218.08g |
|
3564
|
2356
|
