netezee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Fri 11: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
125.29g
 
68.66g
 
16.86g
- -
June 2020
Thu 4: 251 * 14%
Fat:
 
Prot:
 
Carbs:
27.53g
 
0.62g
 
0.63g
- -
April 2015
Mon 6: 510 * 28%
Fat:
 
Prot:
 
Carbs:
37.17g
 
30.52g
 
13.97g
- -
Sun 5: 1056 59%
Fat:
 
Prot:
 
Carbs:
45.05g
 
54.08g
 
122.97g
2170  1114
Sat 4: 587 33%
Fat:
 
Prot:
 
Carbs:
18.38g
 
41.06g
 
72.36g
2238*  1651
Fri 3: 1343 * 71%
Fat:
 
Prot:
 
Carbs:
64.35g
 
46.86g
 
152.59g
- -
July 2012
Wed 11: 616 * 32%
Fat:
 
Prot:
 
Carbs:
36.52g
 
20.91g
 
58.63g
- -
Mon 9: - - 2654* -
Thu 5: 284 15%
Fat:
 
Prot:
 
Carbs:
14.62g
 
8.18g
 
36.56g
- -
January 2012
Thu 5: 2311 * 122%
Fat:
 
Prot:
 
Carbs:
104.37g
 
66.86g
 
291.53g
- -
November 2011
Fri 18: 840 * 44%
Fat:
 
Prot:
 
Carbs:
39.76g
 
46.32g
 
77.64g
- -
Thu 17: 1126 * 59%
Fat:
 
Prot:
 
Carbs:
46.90g
 
51.12g
 
128.53g
2224*  1098
Wed 16: 290 * 15%
Fat:
 
Prot:
 
Carbs:
17.27g
 
14.76g
 
19.48g
2388*  2098
Tue 15: 1549 * 82%
Fat:
 
Prot:
 
Carbs:
76.39g
 
68.91g
 
148.18g
2336*  787
Mon 14: 1801 * 95%
Fat:
 
Prot:
 
Carbs:
114.91g
 
58.80g
 
149.35g
2312*  511
Sun 13: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
30.98g
 
66.63g
 
176.20g
2414*  1107
October 2011
Fri 28: 1047 * 65%
Fat:
 
Prot:
 
Carbs:
45.08g
 
41.98g
 
133.45g
- -
Thu 27: 1632 102%
Fat:
 
Prot:
 
Carbs:
61.22g
 
115.99g
 
166.53g
- -
Wed 26: 2127 125%
Fat:
 
Prot:
 
Carbs:
95.30g
 
105.16g
 
232.99g
2203*  76
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