| October 2020 |
| Wed 7: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
33.50g |
|
152.50g |
|
-
|
-
|
| Tue 6: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
2.79g |
|
8.88g |
|
160.52g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
56.00g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
21.00g |
|
87.47g |
|
3177*
|
 2590
|
| Mon 8: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
6.50g |
|
72.50g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
-
|
-
|
|
3384*
|
-
|
| Fri 15: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
32.95g |
|
-
|
-
|
| Thu 14: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
57.36g |
|
170.78g |
|
-
|
-
|
| Wed 13: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
53.98g |
|
153.87g |
|
3148*
|
1822
|
| Tue 12: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
72.55g |
|
100.12g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
3738*
|
-
|
| Wed 6: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
34.50g |
|
97.50g |
|
3331*
|
2706
|
| Tue 5: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
56.50g |
|
158.50g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
76.00g |
|
131.50g |
|
3417*
|
2232
|
| Wed 27: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
54.06g |
|
113.25g |
|
3393*
|
2486
|
| Tue 26: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
65.08g |
|
133.51g |
|
-
|
-
|
| Mon 25: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
50.76g |
|
154.90g |
|
3225*
|
1982
|
| Fri 22: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
73.00g |
|
70.00g |
|
3560*
|
2670
|
| Thu 21: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
40.10g |
|
232.63g |
|
2934*
|
1545
|
| Wed 20: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
40.00g |
|
150.50g |
|
3496*
|
2316
|
| Tue 19: |
1682
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
56.88g |
|
233.43g |
|
-
|
-
|
| Mon 18: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
44.50g |
|
158.50g |
|
3189*
|
2014
|
