| July 2019 |
| Tue 2: |
833 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
16.06g |
|
6.43g |
|
-
|
-
|
| Mon 1: |
1062
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
49.46g |
|
18.79g |
|
2269*
|
 1207
|
| June 2019 |
| Sun 30: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.20g |
|
49.03g |
|
89.24g |
|
-
|
-
|
| Sat 29: |
1645 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.61g |
|
24.28g |
|
90.94g |
|
2110*
|
465
|
| Fri 28: |
1492 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
108.96g |
|
87.12g |
|
40.26g |
|
2378*
|
886
|
| Thu 27: |
1599 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
92.83g |
|
67.46g |
|
3083*
|
1484
|
| Wed 26: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
87.49g |
|
36.47g |
|
2371*
|
827
|
| Tue 25: |
1514
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
72.34g |
|
40.88g |
|
-
|
-
|
| Mon 24: |
1291
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
101.21g |
|
65.93g |
|
38.50g |
|
-
|
-
|
| February 2016 |
| Tue 23: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
0.00g |
|
-
|
-
|
| November 2015 |
| Mon 2: |
847 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.35g |
|
50.87g |
|
18.09g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
702
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
68.26g |
|
2.97g |
|
-
|
-
|
| July 2015 |
| Sun 26: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
23.66g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
686
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
40.23g |
|
15.80g |
|
-
|
-
|
| Wed 22: |
1818
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
150.28g |
|
83.57g |
|
48.08g |
|
-
|
-
|
| Tue 21: |
1815 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
150.55g |
|
74.96g |
|
58.41g |
|
-
|
-
|
| June 2015 |
| Fri 12: |
866 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
62.49g |
|
14.51g |
|
-
|
-
|
| Mon 1: |
1645 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
176.42g |
|
9.77g |
|
13.30g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
821 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
4.88g |
|
6.64g |
|
-
|
-
|
