Anne_145's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1151 * 64%
Fat:
 
Prot:
 
Carbs:
60.70g
 
38.43g
 
115.58g
- -
Tue 21: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
54.37g
 
54.77g
 
188.04g
- -
Mon 20: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
59.29g
 
77.35g
 
128.98g
- -
Sun 19: 1367 * 76%
Fat:
 
Prot:
 
Carbs:
59.36g
 
65.17g
 
143.85g
- -
Sat 18: 1343 * 75%
Fat:
 
Prot:
 
Carbs:
49.03g
 
109.25g
 
107.92g
- -
Fri 17: 1016 * 56%
Fat:
 
Prot:
 
Carbs:
36.77g
 
36.97g
 
133.44g
- -
Thu 16: 910 * 51%
Fat:
 
Prot:
 
Carbs:
33.99g
 
43.47g
 
113.41g
- -
Wed 15: 1410 * 78%
Fat:
 
Prot:
 
Carbs:
70.97g
 
39.99g
 
156.85g
- -
Tue 14: 1226 * 68%
Fat:
 
Prot:
 
Carbs:
46.48g
 
34.89g
 
160.80g
- -
Mon 13: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
79.52g
 
61.84g
 
171.08g
- -
Sun 12: 1455 * 81%
Fat:
 
Prot:
 
Carbs:
57.51g
 
66.01g
 
174.85g
- -
Sat 11: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
61.81g
 
66.37g
 
174.38g
- -
Fri 10: 1501 * 83%
Fat:
 
Prot:
 
Carbs:
54.96g
 
55.26g
 
183.95g
- -
Thu 9: 1674 * 93%
Fat:
 
Prot:
 
Carbs:
80.91g
 
52.81g
 
191.36g
- -
Wed 8: 1352 * 75%
Fat:
 
Prot:
 
Carbs:
51.12g
 
61.85g
 
167.06g
- -
Tue 7: 1226 * 68%
Fat:
 
Prot:
 
Carbs:
46.48g
 
34.89g
 
160.80g
- -
Mon 6: 1635 * 91%
Fat:
 
Prot:
 
Carbs:
79.52g
 
61.84g
 
171.08g
- -
Sun 5: 1376 * 76%
Fat:
 
Prot:
 
Carbs:
53.51g
 
65.51g
 
164.35g
- -
Sat 4: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
61.81g
 
66.37g
 
174.38g
- -
Fri 3: 1313 * 73%
Fat:
 
Prot:
 
Carbs:
48.42g
 
53.84g
 
154.43g
- -
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