melissaknight's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 619 Cals (Fat: 31.01g, Protein: 25.80g, Carbs: 61.23g)
Monthly Total: Exercise: 0 Cals   Food: 9288 Cals (Fat: 465.20g, Protein: 387.00g, Carbs: 918.52g)

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Daily Average Calorie Info

41%
of RDI*
(619 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (44%)
 
Protein (16%)
*Based on an RDI of 1500 calories (01 May 24)
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