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melissaknight
melissaknight
Joined October 2014
Posts
385
Following
4
Followers
33
Weight History
Start Weight
85.0 kg
Lost so far:
7.4 kg
Current Weight
77.7 kg
Performance:
steady weight
Goal weight
68.0 kg
Still to go:
9.6 kg
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melissaknight's Weight History
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Following
Debbie Cousins
Last weigh in:
Losing 4.4 kg a Week
broncofanky
Last weigh in:
Losing 0.3 kg a Week
Mabels Progress
Last weigh in:
Gaining 1.0 kg a Week
tillism
Last weigh in:
Losing 0.1 kg a Week
melissaknight's Recent Food & Exercise
OxyWhey
Egg
Sweet Tarts
High Intensity Interval Training (HIIT)
Walking (exercise) - 5.5/kph
Weight Training (moderate)
View Diet Calendar