| February 2017 |
| Fri 17: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
22.00g |
|
42.00g |
|
-
|
-
|
| Thu 16: |
252 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.36g |
|
19.06g |
|
-
|
-
|
| Tue 14: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
21.59g |
|
71.11g |
|
-
|
-
|
| Sat 11: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
30.36g |
|
60.06g |
|
-
|
-
|
| Fri 10: |
2062 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
37.15g |
|
251.60g |
|
-
|
-
|
| Thu 9: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
56.83g |
|
10.60g |
|
-
|
-
|
| September 2016 |
| Sun 25: |
221 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
9.86g |
|
4.24g |
|
-
|
-
|
| Sat 24: |
773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
29.64g |
|
26.48g |
|
-
|
-
|
| Thu 8: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Wed 7: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
39.60g |
|
89.00g |
|
-
|
-
|
| Tue 6: |
722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
21.62g |
|
19.51g |
|
-
|
-
|
| Sun 4: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
20.60g |
|
57.80g |
|
-
|
-
|
| Fri 2: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
15.84g |
|
11.22g |
|
-
|
-
|
| August 2016 |
| Tue 30: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
22.60g |
|
16.80g |
|
-
|
-
|
| Mon 29: |
884 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
42.80g |
|
40.40g |
|
-
|
-
|
| Sat 27: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
26.00g |
|
8.00g |
|
2215*
|
 1765
|
| Mon 22: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.00g |
|
3.00g |
|
-
|
-
|
