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Nutrition Facts
Serving Size
1 flapjack (70 g)
Energy
1272 kj
15%
304 kcal
Fat
13.80g
20%
Saturated Fat
1.400g
7%
Carbohydrates
31.50g
12%
Sugar
8.10g
9%
Fibre
8.6g
Protein
18.90g
38%
Salt
0.00g
0%
Last updated: 24 Feb 17 10:56 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (38%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
304
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Fat
13.8g
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Carbs
31.5g
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Prot
18.9g
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| There are 304 calories in 1 flapjack (70 g) of Grenade Reload Flapjack. |
| Calorie Breakdown: 38% fat, 39% carbs, 23% prot. |
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