KitkatJC's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1195 Cals (Fat: 43.76g, Protein: 91.79g, Carbs: 98.19g)
Monthly Total: Exercise: 0 Cals   Food: 15537 Cals (Fat: 568.82g, Protein: 1193.24g, Carbs: 1276.45g)

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Daily Average Calorie Info

64%
of RDI*
(1195 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (34%)
 
Protein (32%)
*Based on an RDI of 1875 calories (11 May 24)
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