Abood225's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1254 Cals (Fat: 36.07g, Protein: 50.42g, Carbs: 181.46g)
Monthly Total: Exercise: 0 Cals   Food: 7526 Cals (Fat: 216.44g, Protein: 302.53g, Carbs: 1088.75g)

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Daily Average Calorie Info

74%
of RDI*
(1254 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 1700 calories (22 Dec 23)
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