| February 2024 |
| Wed 7: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
50.99g |
|
239.60g |
|
-
|
-
|
| Mon 5: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
60.30g |
|
130.06g |
|
-
|
-
|
| Sat 3: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
26.43g |
|
86.65g |
|
-
|
-
|
| Thu 1: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
22.02g |
|
65.80g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
19.64g |
|
82.03g |
|
-
|
-
|
| Mon 29: |
1579 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
68.17g |
|
165.98g |
|
-
|
-
|
| Sat 27: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
24.62g |
|
123.79g |
|
-
|
-
|
| Wed 24: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
62.94g |
|
248.81g |
|
-
|
-
|
| Tue 23: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
42.90g |
|
142.88g |
|
-
|
-
|
| Mon 22: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
48.33g |
|
96.04g |
|
-
|
-
|
| Sun 21: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
64.61g |
|
199.09g |
|
-
|
-
|
| Sat 20: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
72.68g |
|
211.48g |
|
-
|
-
|
| Thu 18: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
32.88g |
|
80.10g |
|
-
|
-
|
| Wed 17: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
70.78g |
|
175.16g |
|
-
|
-
|
| Tue 16: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
27.56g |
|
111.43g |
|
-
|
-
|
| Mon 15: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
52.15g |
|
140.36g |
|
-
|
-
|
| Sun 14: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
73.84g |
|
140.85g |
|
-
|
-
|
| Sat 13: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
35.32g |
|
190.79g |
|
-
|
-
|
| Fri 12: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
53.07g |
|
94.53g |
|
-
|
-
|
| Wed 10: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
51.40g |
|
162.86g |
|
-
|
-
|
