ayilmaz@'s Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1120 Cals (Fat: 44.08g, Protein: 46.88g, Carbs: 134.18g)
Monthly Total: Exercise: 0 Cals   Food: 27989 Cals (Fat: 1102.09g, Protein: 1172.06g, Carbs: 3354.62g)

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Daily Average Calorie Info

102%
of RDI*
(1120 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (35%)
 
Protein (17%)
*Based on an RDI of 1100 calories (29 Jan 21)
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