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Leanne Stafford's Diet Calendar - April 2024

Leanne Stafford's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1301 Cals	(Fat: 54.63g, Protein: 58.67g, Carbs: 139.95g)
Monthly Total:	Exercise: 0 Cals		Food: 35117 Cals	(Fat: 1475.07g, Protein: 1584.07g, Carbs: 3778.53g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1594* -	2 921* -	3 1058* -	4 1375* -	5 1406* -	6 675* -	7 1510* -
8 1609* -	9 1264* -	10 1515* -	11 905* -	12 1129* -	13 762* -	14 - -
15 598* -	16 1129* -	17 953* -	18 1351* -	19 1339* -	20 789* -	21 - -
22 1179* -	23 1762* -	24 1985* -	25 877* -	26 2515* -	27 1159* -	28 - -
29 2016* -	30 1742* -

<< March 24

Daily Average Calorie Info

130%

of RDI*

(1301 cal)

130% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 1000 calories (10 Mar 21)

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