Ginchen88's Diet Calendar - February 2024


Daily Average:   Exercise: 0 Cals   Food: 1626 Cals (Fat: 54.68g, Protein: 109.96g, Carbs: 166.67g)
Monthly Total: Exercise: 0 Cals   Food: 27642 Cals (Fat: 929.52g, Protein: 1869.29g, Carbs: 2833.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
12 13 14 15 16
-
-
17 18
19 20 21 22 23
-
-
24 25
26 27 28 29
-
-
     

Daily Average Calorie Info

96%
of RDI*
(1626 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 1700 calories (29 Jan 21)
Get the app
    
© 2024 FatSecret. All rights reserved.