Ginchen88's Diet Calendar - March 2024


Daily Average:   Exercise: 0 Cals   Food: 1604 Cals (Fat: 55.32g, Protein: 110.55g, Carbs: 155.65g)
Monthly Total: Exercise: 0 Cals   Food: 35291 Cals (Fat: 1216.96g, Protein: 2432.08g, Carbs: 3424.40g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

94%
of RDI*
(1604 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
*Based on an RDI of 1700 calories (29 Jan 21)
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