northernmusician's Journal, 11 Apr 18

That's looking okay. Just in a holding pattern until the weekend.
92.6 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2018:
932 kcal Fat: 63.90g | Prot: 37.55g | Carbs: 60.67g.   Breakfast: British Columbia spartan apple, Oranges, Cheddar Cheese. Lunch: Cooked Sauerkraut, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
Gaining 2.5 kg a Week

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northernmusician's Weight History


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