Weigh In record (no journal entry) for 07 April 2018
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63.9 kg
Lost so far: 18.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 13.80g | Prot: 128.13g | Carbs: 52.59g.
Breakfast: Ideal Protein Orange Drink Mix, Coffee (Brewed From Grounds). Lunch: For You Radishes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower, Walden Farms Amazin' Mayo Sweet & Tangy, Cherry Tomatoes, Cucumber (with Peel), Great Value Romaine Lettuce, Prime Time Sweet Mini Peppers, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Ideal Protein Double Chocolate Brownies, Water. more...
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Losing 0.0 kg a Week
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