Tommycussen's Journal, 06 Apr 18

Getting there keep on going 🤨
66.6 kg Lost so far: 5.6 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
565 kcal Fat: 26.93g | Prot: 40.50g | Carbs: 40.04g.   Breakfast: Tea with Skimmed Milk, Flora Flora Light, Pat the Baker Slimbos. Lunch: Coffee with Skim Milk, Mozzarella Cheese (Whole Milk) , Chicken Breast, Lidl Pesto Green, Pat the Baker Slimbos. more...
2374 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week

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Tommycussen's Weight History


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