Weigh In record (no journal entry) for 02 April 2018
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56.1 kg
Lost so far: 34.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 64.38g | Prot: 108.90g | Carbs: 163.45g.
Breakfast: Red Delicious Apples, Egg. Lunch: Almonds , Red Delicious Apples, Wendy's Jr. American Cheese Slice, Subway 6" Black Forest Ham. Dinner: Cheetos Flamin' Hot Puffs, Chicken Breast, Cheese, Corn Tortillas . more...
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Gaining 3.5 kg a Week
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