Weigh In record (no journal entry) for 27 March 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 63.23g | Prot: 101.28g | Carbs: 220.97g.
Breakfast: Butter, Plain Paratha, Green Tea, Asda Orange Juice Ice Lolly. Lunch: Rose Roses cadbury chocolate, Potato French Fries. Dinner: Lamb Kebab, Asda 100% Beef Burgers Quarter Pounder. more...
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Losing 4.2 kg a Week
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