| September 2023 |
| Tue 26: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
26.08g |
|
47.28g |
|
-
|
-
|
| Sun 24: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
53.96g |
|
183.06g |
|
-
|
-
|
| Sat 23: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
47.24g |
|
131.15g |
|
-
|
-
|
| Fri 22: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
72.82g |
|
128.93g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
27.31g |
|
56.47g |
|
-
|
-
|
| Fri 7: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
27.42g |
|
53.32g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
26.93g |
|
48.35g |
|
-
|
-
|
| Mon 12: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
40.28g |
|
81.24g |
|
-
|
-
|
| Sun 11: |
2042 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
95.28g |
|
79.20g |
|
205.18g |
|
-
|
-
|
| Fri 9: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
27.48g |
|
49.43g |
|
-
|
-
|
| Wed 7: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
23.62g |
|
40.77g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
8.84g |
|
46.04g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
20.18g |
|
50.57g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
21.57g |
|
47.58g |
|
-
|
-
|
| Tue 12: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
73.87g |
|
137.35g |
|
-
|
-
|
| Sat 2: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
3.48g |
|
25.78g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
29.37g |
|
99.62g |
|
2255*
|
 1562
|
| May 2022 |
| Sat 21: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
71.85g |
|
83.91g |
|
2591*
|
1409
|
| March 2022 |
| Fri 18: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
29.57g |
|
8.40g |
|
2445*
|
2004
|
| February 2022 |
| Mon 14: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
31.17g |
|
77.66g |
|
-
|
-
|
