Weigh In record (no journal entry) for 24 June 2012
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 56.72g | Prot: 61.54g | Carbs: 122.80g.
Breakfast: Margarine, Multigrain Bread, Banana. Lunch: Light Mayonnaise, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Sliced Ham, Multigrain Bread. Dinner: Mozzarella Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Tap Water, Rich Tea Biscuits. more...
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954 kcal
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Exercise:
being a mum - 13 hours, Exercise machine (moderate) - 30 minutes, Housework - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.0 kg a Week
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