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I said I was gonna keep it clear so u know fluctuations are normal...I gained all this weight cause for many reasons. (I’ll post a pic of why 😉)
But watch it go down by Tuesday or Wednesday...but I actually don’t dislike this number 😏
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55.5 kg
Lost so far: 35.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 59.74g | Prot: 91.03g | Carbs: 191.65g.
Breakfast: Egg, Whole Wheat Bread, Egg White. Lunch: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Coca-Cola Diet Coke, McDonald's McDouble, Almonds , Bananas , Oranges . Dinner: Chicken Wing (Skin Not Eaten), Baked Potato (Peel Not Eaten), Grilled Chicken. more...
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Gaining 15.9 kg a Week
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