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I ate at 104% of goal and met all activity goals...
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70.0 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 93.91g | Prot: 169.54g | Carbs: 128.88g.
Breakfast: Private Selection Flax & Fiber Bread, Kirkland Signature Cage Free Grade AA Large Eggs, Jimmy Dean Turkey Sausage Links. Lunch: Kroger Saltine Wheat Crackers, Kirkland Signature Cage Free Grade AA Large Eggs, Chicken or Turkey Salad, Fresh'n Easy Garden Salad. Dinner: Birds Eye Protein Blends California Style, Great Value Italian Cut Green Beans, Rice Pilaf, Kroger Fancy Shredded Mozzarella Cheese, A.1. Steak Sauces And Marinades A1 Steak Sauce - Cracked Peppercorn, Kroger Ribeye Steak. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough. more...
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Losing 1.3 kg a Week
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John10251's Weight History
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