Weigh In record (no journal entry) for 24 March 2018
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 54.11g | Prot: 61.96g | Carbs: 119.50g.
Breakfast: Milk (Nonfat), Navalmoral Manchego Cheese. Lunch: America's Choice Natural Almonds, Pickles, Chocolate Cupcake with Icing or Filling. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Chicken Meat (Roasting), McCormick Brown Gravy Mix. Snacks/Other: Season's Choice Seasoned Curly Fries. more...
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Gaining 0.1 kg a Week
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abbadabba's Weight History
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