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abbadabba
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abbadabba's Journal
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Weight History
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01 May 2024
Put together a list for the week. Gathering the materials for good nutrition.
Was going to get some dairy products but I think I will use up the cans of evaporated milk first. Going to have to recalculate all but that's ok. I think I will gather the items and then record daily. That will account for some boredom eating and dinners out.
Happy May everyone!
(1 comment)
29 April 2024
Geez. Getting nowhere.
Today I feel like I need to pull myself together and focus on food intake for the next month. How can I gain 4 pounds in 2 weeks and not lose any when I cut calories? Water weight can't be the only reason.
Food shopping today and starting fresh again today.
Reunion getting closer and no progress.
(2 comments)
27 April 2024
Just gave up and ate takeout since the move. Went out to dinner too. Delicious.
Weight:
Lost so far:
Still to go:
Diet followed:
74.4 kg
8.6 kg
10.4 kg
Reasonably Well
(1 comment)
Gaining 0.5 kg a Week
25 April 2024
Well, the move is done! On to figuring out what to do next! The gym assessment says I am in fair shape. Not strong by any means but generally I could do all the tasks except the push ups. I have always been terrible at push ups.
Six weeks to reunion. Realized yesterday that I should probably to a couch to 5k walking/running plan based on the last reunion averaging 12000 steps per day. Go for it: get air! My old roommate used to say. I think it's a skiing reference.
(3 comments)
20 April 2024
Absolutely shocked at how discouraged I am with my weigh in. I weighed yesterday at 162.6 so was disappointed to see 164 today. I gotta do something that is going to work. I just don't know what that would be. I can see how people can get to the point where surgery is the answer.
(11 comments)
abbadabba's Weight History
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