northernmusician's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
93.9 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
2048 kcal Fat: 96.21g | Prot: 154.59g | Carbs: 147.34g.   Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Cuties Mandarin Orange, Bacon, White Bread, Butter, Egg White, Egg. Lunch: Apples, Orange. Dinner: Cheddar Cheese, Chicken Breast, Tia Rosa Flour Tortillas (Burrito Size). Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
Gaining 1.9 kg a Week

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northernmusician's Weight History


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