Psychicsuz's Journal, 15 Mar 18

Weigh In record (no journal entry) for 15 March 2018
68.9 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 March 2018:
1174 kcal Fat: 58.00g | Prot: 55.13g | Carbs: 102.32g.   Breakfast: Filippo Berio Extra Virgin Olive Oil, Orange Marmalade , Flora Original, Tesco Finest Super Seeded Farmhouse Bread, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Blush Pears, Lettuce Salad with Assorted Vegetables, Marks & Spencer Sliced Roast Chicken. Dinner: Lettuce Salad with Assorted Vegetables, Tesco Creamy Coleslaw, Scampi and Chips. Snacks/Other: Galaxy Instant Hot Chocolate, Tetley Tea with Semi-Skimmed Milk, Coffee with Milk, Brown Sugar , Pepsi Diet Pepsi, Hartley's 10 Cal Orange Jelly. more...
1808 kcal Exercise: Fitbit - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Psychicsuz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.