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I ate under goal and met all activity goals...
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70.5 kg
Lost so far: 13.4 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1873 kcal
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Fat: 92.68g | Prot: 98.73g | Carbs: 176.78g.
Breakfast: Kirkland Signature Walnuts, No Name Mixed Berries, Kashi GOLEAN Original Cereal, Kirkland Signature Greek Yogurt. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Meat Pie. Snacks/Other: Girl Scout Cookies Thin Mints, No Name Mixed Berries, Talenti Toasted Almond Gelato. more...
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Losing 1.6 kg a Week
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John10251's Weight History
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