Weigh In record (no journal entry) for 12 March 2018
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55.8 kg
Lost so far: 34.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 62.37g | Prot: 132.77g | Carbs: 183.66g.
Breakfast: Oranges , Thin 'N Trim Cooked Ham, Plain Muffin, Egg. Lunch: Chicken Breast, Kroger Baby Carrots, McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Watermelon . more...
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Gaining 3.2 kg a Week
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