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I ate under goal and met all activity goals...
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70.4 kg
Lost so far: 13.5 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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1886 kcal
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Fat: 65.79g | Prot: 137.13g | Carbs: 203.45g.
Breakfast: Organic Blue Agave Nectar, Coffee, 2% Fat Milk, Private Selection Flax & Fiber Bread, Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Egg Whites, Borden Shredded Cheddar Cheese, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Culver's BBQ Pork Sandwich, Premier Nutrition High Protein Shake - Chocolate. Dinner: Cooked Broccoli (Fat Added in Cooking), Mahatma Jasmine Rice, Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Pillsbury Grands! Homestyle Buttermilk Biscuits, Frieda's Edamame (Shelled), Cooked Collards (Fat Added in Cooking). more...
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Losing 3.5 kg a Week
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 Comments
12 Mar 18 by member: Horseshu1
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Thanks Horsehu1, I'm still in it to win it....
12 Mar 18 by member: John10251
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John10251's Weight History
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